ReferIndia News Cult Fit founder shares 5 simple exercises he makes his 64-year-old mother do to stay active and strong

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Cult Fit founder shares 5 simple exercises he makes his 64-year-old mother do to stay active and strong

Published on: May 24, 2026, 11:40 a.m. | Source: Hindustan Times

Here are some of the senior citizen-friendly exercises that you can consider for your parents to keep their bodies healthy and active. | Health

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