Experts call moong dal the traditional Indian superfood: ‘Desi ghee daalo isme’
Published on: May 23, 2026, 9:35 a.m. | Source: The Indian Express
Moong dal, a staple in Ayurvedic diets, is praised by experts for its health benefits. It is a complete food for the body and gut, and is easy to digest. Despite the trend of superfoods, moong dal remains a balanced and gut-friendly option. Its benefits are supported by modern science and it is gaining recognition […]
