10 health benefits of drinking lemon water every day
Published on: Sept. 2, 2025, 7:12 a.m. | Source: Times of India
Some habits don’t look like much at first but somehow stick around and quietly change the way we feel. Lemon water is one of those little things. It’s simple, cheap, and easy just a lemon and a glass of water but the effect it has over time can actually be surprising.Most people try it just because plain water gets boring. A squeeze of lemon makes it taste fresher, maybe even a bit fancy. But keep it up for weeks and you start noticing things better mornings, smoother digestion, skin that doesn’t look as tired, and even fewer random snack cravings. It’s not magic, but it feels like a small secret that makes a big difference.Here are ten ways lemon water can sneak its way into your routine and make life feel a little healthier.
