10 lesser known health benefits of eating cardamom
Published on: Aug. 19, 2025, 10:42 a.m. | Source: Times of India
Have you ever wondered why the spices are so flavourful and fragrant? When it comes to spices, they don’t only add flavour to your food, it provides a rich look, and fragrant aroma to your food. And do you know that Cardamom is often hailed as the “queen of spices.” The green coloured tiny spice isn’t just a masala adding agent to your food, it adds on flavour to your food. More than just a fragrant flavour enhancer in your kitchen, this tiny pod packs a powerful punch with its multifaceted health benefits that have been cherished by almost all sweet makers and chefs in the kitchen. From a cup of Chai to a bowl of gajar halwa, cardamom rocks all the sweet delicacies. Besides this, cardamom has a lot of health benefits.
