ReferIndia News 10 small daily habits that can bring long-term happiness even with a hectic life. CMC Vellore doctor explains

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10 small daily habits that can bring long-term happiness even with a hectic life. CMC Vellore doctor explains

Published on: Sept. 16, 2025, 1:13 p.m. | Source: The Economic Times

CMC Vellore doctor shares ten science-backed habits for happiness. From Regular exercise to quality sleep and practicing gratitude to social connection, read on to know ten daily habits that will improve mental health. They also enhance overall life quality. Incorporating these habits is simple. Read on to know more about it!

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