4 common fruits and their parts to avoid and why
Published on: Dec. 16, 2025, 11:47 p.m. | Source: Times of India
From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. They are rich in calcium, fiber, carbs, vitamins and minerals that play a crucial role in the holistic development of the human body. But did you know that there are certain parts of fruits that are not good for human consumption? Celebrity nutritionist Shweta Shah recently discussed this subject on her Instagram post and highlighted parts of common fruits one should avoid and why. Take a look.
