5 secrets to live longer, inspired from the world’s longest‑living communities
Published on: Oct. 12, 2025, 3:20 p.m. | Source: The Economic Times
People in places like Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Ikaria (Greece), and Loma Linda (USA) tend to live longer with fewer chronic diseases; researchers highlight shared lifestyle patterns and some daily habits for this longevity. Why these five habits
