ReferIndia News 68-year-old Kerala man a world record holder in fitness, without ever visiting a gym

ReferIndia News

Dr. Aditya Manke

Dr. Aditya Manke — Expert Robotic & Laparoscopic Cancer Surgeon. Precise care, faster recovery.

Contact Now
News Image

68-year-old Kerala man a world record holder in fitness, without ever visiting a gym

Published on: March 12, 2026, 3:36 p.m. | Source: Malayala Manorama

Joseph fell in love with the dragon flag exercise after he watched a YouTube video in 2022..dragon flag exercise, Kerala fitness man, AS Joseph fitness, calisthenics at home, Bruce Lee dragon flag, Guinness World Record holder, fitness motivation over 60, AI fitness coaching, LLM workout planning, core strength exercises, no-gym workout routine, calisthenics world record, ancient martial arts fitness, AI-powered exercise analysis, LLM exercise optimization

Checkout more news
Ad Banner

Looking for free cloud deployment?

Sign up & get $200 free credit for 60 days to launch your first Droplet or GPU server on DigitalOcean 🚀

Signup Now
ReferIndia News contact