ReferIndia News 7 myths about obesity that need to be left behind

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7 myths about obesity that need to be left behind

Published on: May 31, 2026, 8:40 p.m. | Source: Times of India

Obesity is one of the most misunderstood health conditions in the world. Not because the science is unclear. The science is actually quite clear. The problem is that decades of cultural messaging, bad diet advice, and institutional bias have buried that science under a pile of assumptions that feel true but are not. Here are seven of the most persistent ones in my experiences building the weight loss program.

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