ReferIndia News AIIMS-trained gastroenterologist shares ‘cheat sheet’ for protein consumption: Soy, egg whites, chicken breast, and more

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AIIMS-trained gastroenterologist shares ‘cheat sheet’ for protein consumption: Soy, egg whites, chicken breast, and more

Published on: Dec. 17, 2025, 7:09 a.m. | Source: Hindustan Times

According to Dr Sethi, soy is a complete plant protein. He lists various protein-rich foods like chicken, clams, and salmon, detailing their health benefits.  | Health

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