Alcohol alternatives: Drinks that won’t hurt your liver
Published on: Sept. 25, 2025, 8:29 p.m. | Source: Times of India
Are you refraining from drinking alcohol? Maybe you are prepping for a Sober October. Perhaps you promised yourself to break free from the clutches of alcohol. Or you had the worst hangover and decided, “Never drinking again.” The reason could be anything. Whatever the reason, congratulations on this journey! Quitting alcohol is one of the best decisions you can make for your health, your loved ones, and society. In 2019, 2.6 million people died due to alcohol consumption globally, according to the World Health Organization (WHO). Alcohol consumption is linked to an increased risk of about 200 diseases, injuries, and even cancer. Alcohol kills; if not, it makes your life worse than dying. The risk starts from the first drop. We get it. For someone who has enjoyed alcohol, breaking free from the routine is not easy. But, guess what? You are already halfway through by committing to quit. But how does one resist the ritual of winding down with a special beverage? Well, we have got that sorted for you. Here are some non-alcoholic drinks that can be an alternative to your alcoholic beverage. No, these drinks don’t hurt your liver. In fact, they may provide some health benefits as well!
