Almonds in morning, walnuts in evening: Is there a best time to eat nuts for maximum absorption?
Published on: July 21, 2025, 7:06 a.m. | Source: The Indian Express
Nuts are nutritional powerhouses that can boost heart health and brain function. Discover how timing your nut intake—morning almonds and evening walnuts—can enhance their benefits and support your overall well-being.
