Apollo nerve doctor warns of alarming link between poor sleep and serious brain diseases; says, even one sleepless night can harm you a lot
Published on: Nov. 8, 2025, 11:17 p.m. | Source: The Economic Times
Hyderabad-based neurologist Dr. Sudhir Kumar has warned that even one sleepless night can harm brain health. In a recent post, he explained that inadequate sleep can trigger epileptic attacks, worsen migraines and tremors, and impair focus and memory. Chronic deprivation, he cautioned, raises the risk of dementia and stroke. Dr. Kumar urged people to prioritise quality sleep as the brains natural way to heal and restore balance.
