Are you aging faster than you think? Experts point to these 4 simple challenges that reveal the truth
Published on: Sept. 17, 2025, 11:17 p.m. | Source: The Economic Times
Experts say aging can show up in simple ways like balance, grip, strength, and walking. These easy at-home tests can reveal how fast your body is changing. Doctors explain that daily habits matter more than we think. With small steps, you can stay active, improve health, and slow down the effects of aging.
