Are you cooking Sweet Potatoes (Yams) correctly? Top 5 mistakes that destroy their nutrients
Published on: Oct. 13, 2025, 10:56 p.m. | Source: Times of India
Yummy yams season is officially here! While these sweet potatoes might be available all year round, the best quality and taste will be found in the produce harvested from August to December, which can be included in various recipes and provide the benefit of both taste and health. As simple as they might be, did you know cooking yams incorrectly could actually rob them of their nutrients? Below, find five mistakes you may have been making while cooking sweet potatoes or yams.
