Are you measuring blood pressure wrong? Cardiologist reveals common errors that could land you in the ER, shares a precision checklist
Published on: Sept. 20, 2025, 5:01 p.m. | Source: The Economic Times
Russia-based cardiologist Dmitry Yaranov warns that common blood pressure measurement mistakes, such as crossing legs, talking, or using the wrong cuff size, can trigger false high readings and unnecessary panic. He provides a checklist for accurate monitoring, including resting before measurement, keeping the arm at heart level, and taking multiple readings. Combined with lifestyle changes like exercise, diet, and limiting alcohol, proper monitoring helps prevent hypertension-related risks and ensures heart health.
