ReferIndia News Can Eating Dates Or Khajoor As A Mid-Morning Snack Really Boost Energy And Immunity?

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Can Eating Dates Or Khajoor As A Mid-Morning Snack Really Boost Energy And Immunity?

Published on: Dec. 14, 2025, 12:01 p.m. | Source: NDTV.com

Dates (khajoor) can boost energy and immunity as a mid-morning snack. Explore science-backed benefits, nutrition facts and why this superfood beats sugary snacks.

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