ReferIndia News Can eating lotus root (kamal kakdi) help with weight loss and health?

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Can eating lotus root (kamal kakdi) help with weight loss and health?

Published on: Feb. 2, 2026, 3:04 p.m. | Source: India Today

Discover how lotus root (kamal kakdi) supports weight loss, digestion, heart health, immunity and more. Learn simple ways to include this low‑calorie, nutrient‑rich superfood in your meals.

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