ReferIndia News Can eating too much fiber cause constipation in kids?

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Can eating too much fiber cause constipation in kids?

Published on: Sept. 12, 2025, 11:30 p.m. | Source: Times of India

It is a common belief that eating a good amount of fiber can help in easing bowel movements, but is it actually true? Well, kids need ample nutrition in their growing years and this is why most parents feed them everything that’s healthy, but there are times when these healthy foods take a toll over their digestive health and trigger issues like constipation and discomfort. Well, here’s all you need to know about constipation and foods that can help ease constipation in kids.

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