ReferIndia News Can Probiotics Really Improve Gut Health? An Expert Explains

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Can Probiotics Really Improve Gut Health? An Expert Explains

Published on: Feb. 3, 2026, 8:57 a.m. | Source: The Quint

Probiotics promise to fix gut health, but do they deliver? Gastroenterologist, Dr Ashwini Setya breaks down the science behind 'good bacteria' and its role in digestion, immunity, and mental health. Learn what really works for a balanced microbiome.

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