ReferIndia News Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ' It’s not about cutting...'

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Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ' It’s not about cutting...'

Published on: Sept. 25, 2025, 5 a.m. | Source: Times of India

One of the most important organs of the body along with the brain, the heart requires proper care to achieve long-term health stability. Heart problems develop gradually through time because of silent inflammation, together with poor nutrition, physical inactivity, stress and insufficient rest. Sanjay Bhojraj MD, a Board Certified Interventional Cardiologist, recently took to his IG handle to reveal a few things he will do if he had to improve his heart condition in 90 days! Take a look...

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