Cardiologist says, ‘your gut health isn’t just about digestion — it could be linked to your heart too’; here’s the science behind lifestyle habits he recommends to avoid bloating
Published on: Sept. 16, 2025, 6 a.m. | Source: The Indian Express
Your gut health affects more than digestion—it can impact your heart too. Experts explain how habits like mindful eating, hydration, and post-meal walks reduce bloating, improve digestion, and support long-term heart health.
