Celebrity nutritionist Rujuta Diwekar predicts 3 health trends for 2026: ‘Hope India and other developing countries follow suit’
Published on: Jan. 4, 2026, 6 a.m. | Source: The Indian Express
Step into 2026 with celebrity nutritionist Rujuta Diwekar’s top health trend predictions. As the "protein obsession" peaks, experts warn against the overconsumption of processed supplements in favor of diverse, whole-food sources. Discover why alcohol consumption is declining globally due to its impact on gut and cardiovascular health. Additionally, learn about the rising popularity and potential risks of weight loss pills like Ozempic, including concerns over muscle mass loss and side effects.
