Creatine vs. Protein Powder: Which one do you really need?
Published on: Sept. 23, 2025, 7:15 p.m. | Source: Times of India
The supplement market is booming, and in the world of sports nutrition, creatine and protein powders are some of the superstars. Gym goers looking to build muscle and boost performance often pick one of these. But do you really need them? Do they provide benefits as they claim? Which one should you be taking? Should you take both? Take a look.
