Diabetic? 7 sugar-free (and guilt-free) sweet treats to try this Diwali
Published on: Oct. 18, 2025, 7 p.m. | Source: Times of India
The festival of light, joy, and celebration is here – Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to welcome friends and family, spend time with them while indulging in lighting diyas, drawing rangolis, and in general – being busy in taking part in fun and frolics! The skincare regimen is underway, the festive outfit is being finalized, and the music playlist has been picked!But what about the food? Any festival is simply incomplete without delicious food and treats! Diwali is no exception! In fact, this is the season to indulge in sweet treats, mouth-watering delicacies, and mind-blowing desserts! However, for people with diabetes, resisting the sugary aroma that fills the kitchen can feel like a challenge.Does that mean they will be left out of all the fun?Turns out, it doesn’t have to be that way.The good news is: this Diwali, even diabetic people won’t have to worry about having fun and enjoying the food! This year, they can celebrate the sweetness of the season by choosing or preparing sugar-free and low-sugar treats. With smart ingredient swaps, portion control, and creative recipes, diabetics can enjoy festive sweetness – without guilt.Here, we explore seven delicious, sugar-free (or very low sugar) Diwali sweet ideas that are tasty, festive, and safer for blood sugar control. Each one is flavorful, festive, and healthier than the usual sweets (though moderation is still key). Whether you want something chewy, fudgy, crunchy, or melt-in-your-mouth, there's an option for you (or to gift to loved ones) to indulge in.
