ReferIndia News Diabetologist says these 7 dinner foods can cause a sudden spike in blood sugar levels: Sugary sauces, cereals and more

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Diabetologist says these 7 dinner foods can cause a sudden spike in blood sugar levels: Sugary sauces, cereals and more

Published on: Dec. 22, 2025, 7:30 p.m. | Source: Hindustan Times

Struggling with high blood sugar? A diabetologist reveals 7 foods that can quietly spike insulin levels at night and are not safe for people with diabetes. | Health

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