ReferIndia News Do only vegetarians suffer from vitamin B12 deficiency? Doctor busts 5 myths and explains how supplements work

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Do only vegetarians suffer from vitamin B12 deficiency? Doctor busts 5 myths and explains how supplements work

Published on: Feb. 16, 2026, 3:32 p.m. | Source: Hindustan Times

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health

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