Doctor warns stop taking plain turmeric shots without black pepper and ghee, shares hack for '2000% better absorption'
Published on: Feb. 7, 2026, 3:23 p.m. | Source: Hindustan Times
To unlock turmeric's benefits, don't consume it alone. Dr Pooja Reddy says combining turmeric with these two ingredients 'boosts absorption by 2000 percent'. | Health
