ReferIndia News Does drinking tea with desi khand affect blood sugar levels?

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Does drinking tea with desi khand affect blood sugar levels?

Published on: Nov. 19, 2025, 7:30 p.m. | Source: The Indian Express

An Instagram user claimed desi khand keeps his blood sugar steadier than white sugar, but does science agree? Experts explain how both sweeteners impact glucose levels, why timing matters, and whether a 20–30 mg/dL rise after tea is actually concerning for non-diabetics..

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