Drinking 1-3 Cups of Coffee or Tea Daily May Lower Dementia Risk
Published on: Feb. 9, 2026, 10:12 p.m. | Source: Times Now
Drinking one to three cups of coffee or tea daily may help lower the risk of dementia, studies suggest. Researchers link moderate consumption to better brain health, improved cognitive function, and reduced neurodegeneration. Experts note benefits are strongest with regular intake, alongside a healthy lifestyle and other dementia-preventive habits. , Health, Times Now
