Even Five Minutes Of Extra Walking Can Boost Health; 5 Practical Tips To Move More
Published on: Jan. 27, 2026, 10:32 p.m. | Source: NDTV.com
A recent 2026 Lancet study revealed that walking an extra 5 minutes daily can reduce the risk of early death by 10% for most adults and by 6% for those who are least active.
