Fake Desi Ghee in the market? How to check the purity of Ghee at home
Published on: March 28, 2026, 10:03 a.m. | Source: Times of India
Ghee is a staple in Indian kitchens. From tadka to garnish, it is used in many ways. When it comes to desserts and sweets, it is an integral part of the dishes, helping attain the texture, shape, and taste too. Packed with healthy fats, fat-soluble vitamins like A, D, E, and K, and compounds such as butyric acid, ghee supports digestion, boosts immunity, and provides sustained energy. It is also known to enhance the absorption of nutrients from other foods. Sadly, the market is now flooded with adulterated ghee, where cheaper oils, vanaspati, or animal fats are mixed to increase quantity and profit margins. Such adulteration not only compromises taste and aroma but can also pose health risks. Therefore, it becomes essential to source ghee from trusted brands or use smart tricks and tips to check its purity before consuming it. FSSAI keeps sharing such tips and in a recent post on X, they shared the sugar and hyaluronic acid test that one can use at home. Scroll down to read the details.
