From cabbage to grapes: Foods that help heal and protect your kidneys naturally
Published on: Nov. 13, 2025, 7:40 a.m. | Source: The Economic Times
Our kidneys are vital organs that can decline with age and poor lifestyle choices, leading to Chronic Kidney Disease (CKD). Fortunately, a diet rich in anti-inflammatory and antioxidant foods can protect them. Five power-packed foods—cabbage, grapes, garlic, blueberries, and cauliflower—offer significant benefits for kidney health.
