Gut response! After protein, it’s fibre’s moment on the shelf
Published on: April 6, 2026, 12:57 a.m. | Source: The Economic Times
Social media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients are important, experts warn that more is not always best. Companies are capitalizing on this, but a balanced approach is key. Consult a doctor for personalized advice. Real food remains the best source for optimal well-being.
