Here’s why you should drink chicken soup every night in winter
Published on: Dec. 17, 2025, 3:46 p.m. | Source: The Economic Times
As the temperature drops and winter sets in, many people seek simple and effective ways to support their health. A daily bowl of chicken soup offers more than comfort. Consuming chicken soup at night in winter may boost immunity, improve digestion, enhance mood, support joint health, and ease cold symptoms. These benefits are grounded in the nutritional profile of chicken soup and observations from historical practitioners and recent studies, making it a practical addition to winter wellness routines.
