Holding your breath from point A to B: Is it a sign of healthy lungs?
Published on: Jan. 9, 2026, 11:42 a.m. | Source: Malayala Manorama
While there is no general consensus on this, the Ohio State University estimates the safe limit for holding your breath at 1 minute..lung health, breathing exercises, lung capacity, respiratory health, healthy lungs, lung disease, breath holding, respiratory exercises, pulmonary health, how to improve lung health, signs of healthy lungs, lung function test, deep breathing techniques, respiratory therapy, asthma
