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How I Keep Myself Fit! ‘Move With Purpose’

Published on: Aug. 16, 2025, 9:12 p.m. | Source: Deccan Chronicle

Forget the latest fitness craze — the key to lifelong health is finding movement you enjoy enough to sustain. Dr Gopichand Mannam, cardiothoracic surgeon, shares the same advice he gives his patients, rooted in decades of medical experience

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