How to Quit Procrastinating and Boost Brain Energy, According to Oxford Neuroscientist
Published on: Aug. 30, 2025, 4:23 p.m. | Source: Times Now
An Oxford neuroscientist has revealed science-backed strategies to help people overcome procrastination and boost brain energy. According to research, procrastination is often linked to how the brain processes motivation and reward. The 5-minute rule describes how starting work creates mental tension, which drives the brain to finish tasks. The method uses dopamine activation to boost motivation while it works., Health, Times Now
