Kidney stones stopped before they start: Top expert reveals the key mineral for kidney health
Published on: Oct. 23, 2025, 7:39 p.m. | Source: The Economic Times
Kidney stones can cause immense pain, affecting millions worldwide. Dr Eric Berg, a wellness expert, emphasises the crucial role of magnesium in their prevention. Traditional advice, such as drinking plenty of water, often falls short. Magnesium glycinate, a highly absorbable form, helps neutralise oxalates and increases citrate levels in the urine. This proactive approach not only protects the kidneys but also supports overall health. Including magnesium-rich foods and supplements in your daily routine can promote long-term wellness.
