Magnesium deficiency: 8 home-made drinks that have the highest amount of magnesium
Published on: Oct. 9, 2025, 7 a.m. | Source: Times of India
Magnesium, often dubbed the "master mineral," plays a pivotal role in over 300 bodily functions, from muscle relaxation to bone health. Yet, many individuals fall short of their daily magnesium requirements. While supplements are available, nature offers a plethora of magnesium-rich beverages that can be easily added to daily routines. Here are 8 such homemade drinks that not only taste delightful but also bolster magnesium intake.
