‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day
Published on: Aug. 4, 2025, 5:26 p.m. | Source: The Indian Express
Discover Salman Khan and his 89-year-old father Salim Khan's refreshing approach to fitness: consistency and moderation over extreme diets. Learn how portion control without strict food restriction can be an effective path to health and weight management, the interplay of genetics and lifestyle in metabolism, and why choosing whole foods remains crucial, with insights from personal trainer Deepika Sharma.
