Milind Soman’s does over 50 pushups at 50+
Published on: June 6, 2026, 6 a.m. | Source: The Indian Express
Fitness icon Milind Soman inspired followers by crushing fifty pushups after his morning London run. While hitting high repetitions signals disciplined, long-term physical conditioning, health experts warn average individuals against chasing extreme counts. Dr. Shreyas Kathrani from Jaslok Hospital explains that execution quality matters far more than mere quantity, suggesting twenty to thirty perfect reps for general wellness.
