‘Natural’ cure for insomnia, pain, stress: Panchakarma therapy a lifeline for patients
Published on: April 28, 2026, 5:30 a.m. | Source: The Hitavada
in today’s fast-paced world, an irregular lifestyle is taking a heavy toll on our physical and mental well-being. from office-going professionals struggling with prolonged sedentary hours, back pain, and corporate stress, to students battling exam-induced insomnia and poor dietary habits, modern life has inadvertently invited a wave of chronic ailments. amidst this chaos, the ancient science of ayurveda’s ‘panchakarma’ has emerged as a vital lifeline. rather than merely masking symptoms, this therapy works
