ReferIndia News Neurosurgeon rates 9 common gym exercises by how safe they are for your spine: Sit-ups to walking lunges

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Neurosurgeon rates 9 common gym exercises by how safe they are for your spine: Sit-ups to walking lunges

Published on: Oct. 14, 2025, 3:22 p.m. | Source: Hindustan Times

Neurosurgeon Dr Richard Veyna highlights nine common gym exercises and ranks them by their safety for our spine, including sit-ups, deadlifts, and more. | Health

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