No medicine, no pills: Basic discipline and lifestyle change helped 60-year-old diabetic take charge of his health
Published on: Feb. 17, 2026, 11:49 a.m. | Source: The Economic Times
Rajiv Mehta, 60, reversed his type 2 diabetes in three months. He adopted a disciplined lifestyle with dietary changes and exercise. His HbA1c dropped significantly, and he lost weight. Dr. Shraddhey Katiyar guided him through this no-medication approach. This success highlights the power of basic lifestyle interventions for early diabetes management.
