Not all headaches are bad - here’s when they become a red flag
Published on: Oct. 12, 2025, 11:29 a.m. | Source: The Indian Express
Struggling with headaches? Learn what your body is trying to tell you. A doctor reveals how headaches can be a red flag for dehydration, stress, and underlying health issues. This guide provides expert advice on simple lifestyle changes to get relief. Discover the importance of staying hydrated, getting enough sleep, and avoiding dehydrating drinks to prevent and alleviate headaches. By understanding your body's imbalances, you can make smarter choices for your well-being and live a healthier, pain-free life.
