ReferIndia News Nurse shares 10 foods that can improve insulin resistance by lowering inflammation and adding more fibre

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Nurse shares 10 foods that can improve insulin resistance by lowering inflammation and adding more fibre

Published on: June 2, 2026, 10:59 a.m. | Source: Hindustan Times

Nutrition can be medicine for metabolic and lifestyle issues like insulin resistance. Allison shares 10 foods that helped keep the condition at bay for 6 years. | Health

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