ReferIndia News Nutritionist shares 3 lifestyle changes to relieve constipation and fix bowel movements without laxatives

ReferIndia News

Sponsored

आज का राशिफल पढ़ें — जानें आपका दिन कैसा रहेगा

Check Now
News Image

Nutritionist shares 3 lifestyle changes to relieve constipation and fix bowel movements without laxatives

Published on: Jan. 26, 2026, 11:06 a.m. | Source: Hindustan Times

Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the problem of constipation.   | Health

Checkout more news
Ad Banner

Kunjesh Investment Banking – Trusted Since 2001

Financial Planning • Insurance • Investments • Retirement & Wealth Management. Personalized strategies, expert guidance, lasting success.

Get Started
ReferIndia News contact