ReferIndia News Obesity reversal specialist explains weight gain despite eating ‘healthy’ homemade meals: Problem lies with slowing BMR

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Obesity reversal specialist explains weight gain despite eating ‘healthy’ homemade meals: Problem lies with slowing BMR

Published on: March 4, 2026, 11:36 a.m. | Source: Hindustan Times

Homemade meals are always healthy. However, they can also lead to weight gain if not balanced according to one's nutritional needs.  | Health

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