Procrastinating is not just taking away your time: Experts warn of a health risk hiding behind missed deadlines
Published on: Nov. 2, 2025, 11:28 p.m. | Source: The Economic Times
Putting things off may seem harmless, but experts warn procrastination can signal something far deeper. Chronic delay isnt about laziness—its tied to anxiety, perfectionism, and low self-esteem. Mental health specialists say the short-term relief of avoidance often spirals into guilt, stress, and burnout. For teens especially, procrastination can quietly erode confidence and emotional balance, turning a habit into a hidden mental health concern.
